About
Looking for fresh ways to stay in shape? This mini 7-Day Workout Plan is less than 15 minutes each day. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Want more? Contact me today for a bespoke fitness programme just for you which will help you achieve your goals.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free